The Sweet Fire Chicken's fiery heat and punchy sweet and sour notes make it a must-try for anyone still missing the famous discontinued hot and sour soup. It's slightly lower in calories than other sweet menu options like Beijing Beef or Honey Sesame Chicken and provides 13 grams of protein that you can complement with a side of super greens or rice to bring it to over 19 grams of protein. This sweet and crispy entree has tempura-battered shrimp and candied walnuts in a creamy honey-sweetened sauce. If you're craving seafood, the honey walnut shrimp is Panda Express' highest protein option. You can add any of the available side dishes to bring the meal to 19 grams of protein or more. Black Pepper ChickenĪ little lower in protein than the Black Pepper Steak but just as delicious, the Black Pepper Chicken is made with marinated chicken, celery, and onions. In fact, it's the highest fiber entree at Panda Express! Double up on healthy fiber with the super greens at 6 grams of protein, or double up on protein with a side of chow mein noodles at 13 grams. In addition to the protein content from the chicken breast bites, this entree has a good amount of fiber from string beans and sliced onions. Pair it with a lighter option like the super greens, which will bring the total up to 22 grams of protein. Made with breaded chicken and a sticky and savory sauce, Honey Sesame Chicken is one of the highest calorie entrees Panda Express has, but it also packs an impressive 16 grams of protein per serving. On top of having over 15 grams of protein, it's also one of their healthier offerings at less than 300 calories per serving. The spiciest entree on the Panda Express menu, the Kung Pao Chicken packs heat and protein with diced chicken, red chilies, bell peppers, zucchini, green onions, and peanuts. Unlike some of the other chicken entrees, the Orange Chicken has no added veggies, so pair it with a healthy side like the super greens which will add 6 grams of protein. Orange ChickenĪ Panda Express staple, the Orange Chicken is made with fried breaded chicken in a sticky, savory orange glaze and has almost 20 grams of protein. This savory stir-fry with steak strips, bell peppers, mushrooms, and onions is great for a healthier high protein meal or to balance out the calories from the fried rice and chow mein, which have 11 and 13 grams of protein, respectively. Though it's evenly tied with the Orange Chicken in terms of protein, the Black Pepper Angus Steak has a leg up for having less than half the calorie count. Any of the sides will add over 5 grams of protein to the meal, but the healthiest options are steamed brown rice and super greens, which add 15 grams of protein combined. It's made with grilled marinated chicken, sliced, and served with a packet of teriyaki sauce. Grilled Teriyaki ChickenĪt over 35 grams of protein per serving, the grilled teriyaki chicken is easily the highest protein menu item on the Panda Express menu. I've also added sides and pairing ideas that'll bring every order to well over 15 grams of protein, up to as much as 50 grams of protein, while still keeping it at a reasonable calorie count! By the way, if you're looking for healthy Panada Express options that are low in calories, check out this list next. I've compiled all the best Panda Express high protein orders to make things easier for you. Compared to other fast food places, they offer a great range of protein and veggie-packed entrees that fit right into a healthy diet and can add a lot to your daily protein intake. When craving Chinese American takeout food, nothing hits the spot quite like Panda Express. The Best Panda Express High Protein Options The Best Panda Express High Protein Options.Whether you’re looking for a quick and easy meal or a delicious Chinese feast, Panda Express has something to offer everyone. With so many delicious options to choose from, you’re sure to find something to your taste. I hope this post has helped you learn more about the Panda Express calories. Something Extra with Your Meal Menu Itemsįor more details check out the official site Conclusion STEP 1 (Choose a Side, or Get Half and Half) Menu Items
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